Blueberry is anti-aging fruit

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Blueberry is anti-aging fruit

Blueberry is an exceptional fruit as it is rich in anti-oxidants especially “Anthocyanin”, so it is very useful as anti-aging fruit.
Blueberry grows in the French mountains where the soil has acidic media, to grow small bluish delicious fruit at the end of summer.

Blueberry is anti-aging fruit
Blueberry has a protective capacity against cardiovascular diseases and neurological illness. Its leaves are rich in chromium which controls blood glucose level in diabetic patients; also it combats against bacterial infection in intestine and urinary bladder.

Blueberry contains tannic acid which has antibiotic effect against infection, while Anthocyanin and flavonoids have effective antibiotic and anti-inflammatory capacity in treatment of salmonella and Staphylococcus aureus.

Also blueberry leaves are very effective in treatment of E. coli which is commonly found in the small intestine, but sometime it may migrate to urinary bladder and cause acute urinary bladder infection.
So, you should take 1 tablespoon of blueberry syrup or 1 tablespoon of dried blueberry every day.

Blueberry is anti-aging fruit

Treatment of venous insufficiency:

Blueberry strengthens the walls of blood vessels through improving its elasticity and permeability, which in turn prevent any aneurysmal development. All of these actions prevent venous insufficiency and promote tissue oxygenation.
So, you should drink a cup of blueberry juice diluted with apple juice every day for 2 months.
Also, blueberry treats sore throat and mouth infection as it has antiseptic and anti-inflammatory capacity to relieve mouth and throat ulcers.

Treatment of ocular disease:

The constrictor role of blueberry on ocular blood capillaries enhances blood circulation. Thanks to Anthocyanin, blueberry prevents formation of free radicals that cause aging-related ocular disease, such as; macular degeneration, glaucoma and cataract. Also blueberry promotes rhodopsin formation, which is responsible for night vision.
So, you should drink a cup of blueberry juice every day for 2 months, or take 1 tablespoon of dried blueberry every day for 3 weeks.

Protection against cardiovascular disease:

Blueberry protects against obesity, hypertension and Diabetes mellitus type I & II.
So, you should drink 2 cups of blueberry juice every day for 1 month, after that you can drink 2-3 cups weekly.
In addition to that, blueberry leaves are rich in chromium which help in controlling blood glucose level, as chromium enhance glucose tolerance in diabetic patients.

Blueberry is anti-aging fruit

Anti-aging factor:

Blueberry promotes neurological functions and improves brain tissue oxygenation. Thus, it enhances emotional state, increases concentration and strengthen your memory.
So, you should drink 2 cups of blueberry juice every day for 1 month, after that you can drink 2-3 cups weekly.

Precaution:

– Mothers should avoid eating blueberry during lactation as it may reduce milk secretion.
– You should avoid overconsumption of blueberry leaves as it may cause toxic manifestations, especially if taken for more than 3 weeks.
– Fresh blueberry fruit is a laxative, while the dried ones may cause constipation.

blueberry juice

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