Benefits of Ginger: Find out More about them
Looks like the benefits of ginger are limitless. Find out more with the nutrition specialist Abeer Abo Regely:Helps the body to absorb nutrientsGinger has...
The Benefits of Soy Milk are Amazing..But?
Soy milk has countless health benefits, as it is not only a source of proteins but also an antioxidant that protects you from serious...
Hibiscus, Carob, and Licorice for a Healthy and Refreshing Summer!
Doctors have confirmed that Licorice is a useful beverage for fasting people.A recent study confirmed that some of the popular drinks in Egypt, which...
4 Myths You Don’t Know About Yogurt!
Yogurt is considered a great source of vitamins, minerals and proteins, so it is very useful for those who are under a strict diet....
4 Vegetables Very Rich in Water and Vitamins
The body needs permanent hydration to protect its various organs. Water remains the first, most prominent moisturizer and the best for health; but there...
Mint, An Effective Treatment for Many Diseases
The Egyptians knew mint a long time ago, and the Greeks were well aware of its benefits.Peppermint is the most commonly used, especially in...