corn flakes

Corn Flakes Diet- Weight Loss in a Week

For anyone who wishes to lose weight and get a fit, healthy body and a perfect weight  - In this article you will get...
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Five Healthy Lifestyle Changes to Fight Diabetes: Simple Changes that Can Delay or Prevent...

Healthy Lifestyle; While genetics and family history cannot be ignored, unhealthy lifestyle practices are major contributors that hasten the onset of diabetes. Changing these...
Fat Belly

5 Natural Recipes to Lose Belly Fat

  Advice for a Flat Belly:   1-Select a goal and go forward to it It is very important to target the desired weight, and that can be...
Treadmills

Five Common Mistakes When Walking on the “Treadmill”

Sports coach Alma Keder highlights common errors committed while walking on the treadmill : 1. Wearing inappropriate shoes, especially with high heels, which causes back pain. The "treadmill" requires...
Fruit Diet

Fruit Diet to Lose Weight in Record Time

This Fruit Diet is summed up by eating lots of fruits & vegetables & drinking a lot of water without any changes in your...

LENTIL SOUP

LENTIL SOUP ; Red lentils is considered between one of the most pulses rich in fibers,and which offers for the body a large number...
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Chicken with mushroom used for diet

We chose a chicken dish for you, it is one of the necessary ingredients for any mother in her house, because this dish supplies...
should be avoided while pregnant should be avoided during pregnancy

Foods To Avoid While Pregnant: Things That Should Not Be Eaten During Pregnancy

More foods can affect the health of an unborn baby than one might realize. Find out what foods to stay away from during pregnancy...
new teachers & physical health mental health

Maintaining a Healthy Lifestyle While Teaching in a K-8 Classroom

new teachers & physical health ; Teaching in an elementary classroom can be both exhilarating and exhausting, and new K-8 teachers should learn early...
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Healthy Grilled Fish

Grilled fish is one of the most delicious, fastest,amazing,and preferred snacks between people,and a lot of housewives will love to prepare this dish by...