lose weight

The 3 Weirdest Tested and Effective Diets for “Weight Loss”

For anyone who wants to lose weight, get rid of unwanted body fat, and get a slim body and ideal weight - in this...
kidney diseases

Keep an open eye on your weight: obesity presents a real threat for you...

;;Obesity has been claimed to be among the top leading causes of severe health issues! ;Meanwhile, recent medical studies have directly linked obesity to...
Diabetes Prevention meat seafood and fish blood sugar must be organic

Diabetes Prevention from the Kitchen

Cancer, heart disease, arthritis, diabetes and many of today's modern diseases can be attributed to living a lifestyle that promotes disease. A faulty diet...
healthy breakfast fruit yogurt recipe

Probiotic Honey and Fruit Yogurt Recipe for a Healthy Breakfast

For a healthy breakfast probiotic yogurt is a great treat. Yet many fruit yogurts contain artificial sweeteners and other chemicals which reduces the health...
Treadmills

Five Common Mistakes When Walking on the “Treadmill”

Sports coach Alma Keder highlights common errors committed while walking on the treadmill :1. Wearing inappropriate shoes, especially with high heels, which causes back pain. The "treadmill" requires...
Diabetes blood sugar levels blood sugar record

Free Diabetes Health Forms, Checklists, Diaries and Plans

Track diabetes blood sugar levels, tests, food intake, feelings, activities and meal plans with free, easy-to-use forms that will help you stay organized in...
Bran diet

Bran Diet One of the Best Diets to Lose 6kg in One Week

This article will introduce the benefits of bran in diets and the bran diet to lose weight -  exclusive in Be Healthy magazine, the Best World magazine...
calories

Fitness and Calories

Calories have an effect on body agility, so you should estimate how many calories you should get it.If you want to lose weight, you...
Effective tips for successful diet system

Effective Tips for a Successful Diet System for Body Weight Loss

Effective tips for a successful diet system: Body weight loss comes with a healthy lifestyle based on proper nutrition and exercise. The correct diet...
white bread brown bread

The Relation Between Weight Gain and Eating Bread

Bread is one of the most important foods on which everyone depends when eating their food. It is nutritious, inexpensive and affordable, but opinions...