new teachers & physical health mental health

Maintaining a Healthy Lifestyle While Teaching in a K-8 Classroom

new teachers & physical health ; Teaching in an elementary classroom can be both exhilarating and exhausting, and new K-8 teachers should learn early...
should be avoided while pregnant should be avoided during pregnancy

Foods To Avoid While Pregnant: Things That Should Not Be Eaten During Pregnancy

More foods can affect the health of an unborn baby than one might realize. Find out what foods to stay away from during pregnancy...
Faking Sickness

Is Your Tween Faking Sickness?: How to Tell If Your Child is Really Feeling...

Faking Sickness; Kids will do just about anything to get out of going to school or other activities they are not looking forward to,...
honey

Benefits of Honey: 10 Healthy Features You May Not Know

There is no doubt that honey is full of benefits and healing properties. It strengthens the immune system in the body, addresses headaches, moisturizes...
risk of developing gestational diabetes

Diabetes Meal Planning For the Holidays: Diabetic Meals That Fit a High Blood Sugar...

Diabetes meal planning over the holidays prevents a diabetic from succumbing to the temptation of breaking a high blood sugar diet, and provides diabetic...
Diabetes Prevention meat seafood and fish blood sugar must be organic

Diabetes Prevention from the Kitchen

Cancer, heart disease, arthritis, diabetes and many of today's modern diseases can be attributed to living a lifestyle that promotes disease. A faulty diet...
whole wheat bread

Types of Bread !! This is the Difference Among Them

Bread is considered one of the most important foods in our food system. It is rich in starches and fiber and an important source...
frozen

Six Foods That Should Not Be Frozen !!

Six Foods That Should Not Be Frozen - Did You Know !! There are many foods that should not be frozen because they spoil quickly...
obesity

Causes of Obesity and Lack of Fitness

Many people suffer from obesity & lack of fitness, but they don't know why. There are many causes & forms of obesity and every reason...
Toast and honey diet

Toast and Honey Diet

Toast and Honey Diet: Weight loss diets that take a short time are often unhealthy; and therefore, it is not recommended to follow them....