honey

Benefits of Honey: 10 Healthy Features You May Not Know

There is no doubt that honey is full of benefits and healing properties. It strengthens the immune system in the body, addresses headaches, moisturizes...
new teachers & physical health mental health

Maintaining a Healthy Lifestyle While Teaching in a K-8 Classroom

new teachers & physical health ; Teaching in an elementary classroom can be both exhilarating and exhausting, and new K-8 teachers should learn early...
should be avoided while pregnant should be avoided during pregnancy

Foods To Avoid While Pregnant: Things That Should Not Be Eaten During Pregnancy

More foods can affect the health of an unborn baby than one might realize. Find out what foods to stay away from during pregnancy...
Calorie Diet

Calorie Dieting – The Most Powerful Weight Loss Diet without Deprivation

The calorie diet is considered one of the strongest and most effective diets.  It is a diet based on reducing eating quantities and calculating...
Fat Belly

5 Natural Recipes to Lose Belly Fat

  Advice for a Flat Belly:   1-Select a goal and go forward to it It is very important to target the desired weight, and that can be...
fitness

How to Start Your Way Toward Fitness

Almost all women want to be fit, but they don't know how to start.  This article will help you . Now, follow these steps to begin...

LENTIL SOUP

LENTIL SOUP ; Red lentils is considered between one of the most pulses rich in fibers,and which offers for the body a large number...
Turkish coffee to lose weight and lift the body

Turkish Coffee to Lose Weight and “Lift” the Body

Turkish coffee to lose weight: Coffee is one of the best drinks that contain many health benefits and has been proven effective in reducing...
Yogurt Dieting System

Yogurt Dieting System for Best Weight Loss Solution

Yogurt Dieting System Yogurt dieting system: Yogurt is one of the dairy products. The most common yogurt available in the market is cow's milk. Yogurt...
risk of developing gestational diabetes

Diabetes Meal Planning For the Holidays: Diabetic Meals That Fit a High Blood Sugar...

Diabetes meal planning over the holidays prevents a diabetic from succumbing to the temptation of breaking a high blood sugar diet, and provides diabetic...