healthy breakfast fruit yogurt recipe

Probiotic Honey and Fruit Yogurt Recipe for a Healthy Breakfast

For a healthy breakfast probiotic yogurt is a great treat. Yet many fruit yogurts contain artificial sweeteners and other chemicals which reduces the health...
Healthy Lifestyle onset of diabetes form of exercise blood sugar avoid refined

Five Healthy Lifestyle Changes to Fight Diabetes: Simple Changes that Can Delay or Prevent...

Healthy Lifestyle; While genetics and family history cannot be ignored, unhealthy lifestyle practices are major contributors that hasten the onset of diabetes. Changing these...
fitness

How to Start Your Way Toward Fitness

Almost all women want to be fit, but they don't know how to start.  This article will help you .Now, follow these steps to begin...
lemon Diet

“Lemon Diet” Guarantees 6 kg Loss in a Month!!

A study from the Mayo Clinic in the United States about lemon diet, finally . That drinking a glass of warm lemon juice first thing...
obesity

Causes of Obesity and Lack of Fitness

Many people suffer from obesity & lack of fitness, but they don't know why.There are many causes & forms of obesity and every reason...

Eggs diet to lose 4 kilos ! Can you Do it For 1 Weak...

Eggs diet and Cholesterol Eggs diet and Cholesterol, It is thought that the effect of eggs on blood cholesterol is very high. However, A study...
corn flakes

Corn Flakes Diet- Weight Loss in a Week

For anyone who wishes to lose weight and get a fit, healthy body and a perfect weight  - In this article you will get...
white bread brown bread

The Relation Between Weight Gain and Eating Bread

Bread is one of the most important foods on which everyone depends when eating their food. It is nutritious, inexpensive and affordable, but opinions...
bran dieting

The Benefits of Bran in Dieting

Bran is an amazing medicine in the diet program Wheat bran represents the outer crust of wheat which usually does not receive any attention or...