Get rid of work stress ,There are many symptoms of the stress that suffered by employees every day due to work,
it has varied from severity degrees, which may be a simple pressure they can cope with it,
sometimes it got worse then it turns into a disease must be cured.
Get rid of work stress
The pressure of a certain stage may be useful as an incentive for you to accomplish more,
but it is bad if reached at the exaggerated stage, more than usual.
Work Organizing and Priorities Setting
Salah Hamza discussed How to get rid of stress at work:
“What is your advice to get rid of stress at work?”
Most of the answers went on that:
It is very important to the employee to organize the time of his work to get rid of the pressure that is on his shoulders,
as Ahmed Mahrous replied to the question:
“Time management and prioritization”.
Love your work and change your daily Routine
Refqaa Jacob agreed with what Mahrous said, as she thinks that:
“Don’t delay any work, whatever it was,
also, I love my job and plan it very well, regulations, and then I set my priorities.”
Tamer Jamal also believes that the best way to get rid of work stress is organizing, he declares:
“Organizing work and setting the priorities and changing the daily work pattern.”
Mustafa Mohammed suggests that there is no work without pressure,
but the key to reducing this pressure is an order of priorities, as he says:
“Regarding all previous opinions, there is no work without pressure,
always there is pressure at work because the person is always trying to reach the best in his work,
but we can reduce it by organizing our work according to priorities,
as we can take breaks from time to time during the day”.
For some, they believed that the main key for not to feel stressed is to love your work.
Mohammed Quwda advice that:
“Love your work, and enjoy it, yourself, then you will get rid 100% of any sense of work pressure.”
Mahmoud Khadra agrees with him, saying:
“The most important thing that reduces work stress is to love your work and cooperation in it.”.
Don’t Postpone Work
According to Mahrus Khattab, he believes that delaying today’s work till tomorrow,
is the main reason that causes work pressure, then he says:
“Do not postpone today’s work to tomorrow, and always look up to what you will be doing work in the near future;
thus you will be reduced a little bit of pressure because it There is no work without pressure”.