Good health is often associated with good sexual desire performance, and in order to have a healthy body and a good and fruitful intimate relationship, “Be Healthy” advises you to concentrate on the following winter foods:
1) Sesame seeds
Sprinkling some sesame seeds is a good way to ensure the health of the man while trying to make his wife pregnant. These small seeds have a great effect, as they contain Zinc which helps to produce Testosterone and sperm.
Eating figs was always associated with increased fertility rates. Figs are delicious fruits which are available dry in winter. They contain magnesium and amino acids, which help in production of male hormones and improve circulation.
Bananas can stimulate the sexual desire, as it contains Tryptophan, a type of protein that the body converts into Serotonin, which is a chemical substance that works in the brain to increase happiness, self-confidence, and sexual motivation.
Carrots contain strong fibrous components, which charge the body and lead to an increased sense of sexual desire.
Olives help in sexual ability in men and women alike. It is believed that the green type makes men more healthy, while black type is used to increase the sex motivation of women.
Apple is known as the fruit of seduction, and it’s effective for promoting sexual desire as it is rich in vitamins, minerals, and enzymes that stimulate sexual desire.
Rich in vitamin C, folic acid, magnesium and phosphorus.
According to experts, men should not hesitate to eat some celery as a snack. It contains Androsterone, a male hormone secreted through the sweat glands to attract women.
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