soy milk

The Benefits of Soy Milk are Amazing..But?

Soy milk has countless health benefits, as it is not only a source of proteins but also an antioxidant that protects you from serious...
yoghurt

4 Myths You Don’t Know About Yogurt!

Yogurt is considered a great source of vitamins, minerals and proteins, so it is very useful for those who are under a strict diet....
Hibiscus Carob Licorice

Hibiscus, Carob, and Licorice for a Healthy and Refreshing Summer!

Doctors have confirmed that Licorice is a useful beverage for fasting people.A recent study confirmed that some of the popular drinks in Egypt, which...
Homemade Cough Syrup Recipes Counter Drugs Natural Cough Remedies

Natural Cough Remedies: How to Control Coughing Without Over-the-Counter Drugs

Natural Cough Remedies; Coughing, a common symptom of respiratory ailments such as cold and flu, is the body’s way of ridding itself of an...

4 Vegetables Very Rich in Water and Vitamins

The body needs permanent hydration to protect its various organs. Water remains the first, most prominent moisturizer and the best for health; but there...
drinking ginger tea

Benefits of Ginger: Find out More about them

Looks like the benefits of ginger are limitless. Find out more with the nutrition specialist Abeer Abo Regely:Helps the body to absorb nutrientsGinger has...