Gastroesophageal reflux disease (GERD or Acid Reflux) is a medical of condition in which the acid in the stomach regresses back to the esophagus (upper chest area). The acid ejected from the stomach can cause damage to the tissue of the esophagus.

Like most chronic conditions, acid reflux disease is permanent and symptoms of acid reflux generally return periodically throughout life. However, it is possible to treat and weaken the acid reflux symptoms. The following details below shows how this can be done.

Common Symptoms of Acid Reflux

Start by identifying the common symptoms of acid reflux. One of the most common acid reflux symptoms is heartburn. This is the burning feeling caused by the retrogression of the acid from the stomach to the esophagus. In spite of the fact that it is called “heartburn”, it has nothing to do with the heart. The symptoms are usually located in the upper chest area.

Another common of symptom of acid reflux is dyspepsia—which is often causes extreme discomfort in the stomach. Individuals who are diagnosed with dyspepsia commonly burp and feel frequent pain in the abdomen.

Treatments for Acid Reflux Symptoms

A simple and effective way to treat symptoms of acid reflux is by lying down in a vertically inclined position when sleeping. Acid reflux tends to be more potent during sleep or when the person is lying down. This is because it is harder for the force of gravity to retain the fluids down in the stomach. There use a vertically inclined bed to avoid acid reflux symptoms.


Start eating foods that do not enhance the symptoms of acid reflux. Stay away from foods that contain too much acid in them. Foods that tend to increase acid reflux symptoms are: tomatoes, spices, chocolate, and alcohol. Furthermore, try to avoid eating fatty foods and avoid smoking.

Avoid eating huge meals during night time. Large meals will take longer to digest. Since night is usually the sleeping time, the symptoms of acid reflux will increase significantly if an individual eats a huge meal.

Use antacids to stabilize the acid in the stomach. If you’re buying your own prescriptions, these pharmacy abbreviations can be very helpful. Antacids are some of the most effective medications for acid reflux symptoms. However, the effects of antacids are very brief, and the acid usually start building in up again within one to two hours. Therefore, take antacids about one hour after a meal. But with new Zantac 360°, whether taken before you eat to prevent heartburn, or after you eat to relieve it, it gives you heartburn control so you can Eat your way. Plus, it works in as little as 15 minutes and lasts up to 12 hours.

Try to get in touch with a doctor to treat the symptoms. This is the best option if the symptoms are severe, and cannot be treated despite numerous medications. Surgery is often needed if the symptoms are severe.


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