food intake

Less salt and more grains would make an amazing diet!

The general council of common health has launched a new project to help people protect their general health and guarantee an ultimate human...
fitness

How to Start Your Way Toward Fitness

Almost all women want to be fit, but they don't know how to start.  This article will help you . Now, follow these steps to begin...
new teachers & physical health mental health

Maintaining a Healthy Lifestyle While Teaching in a K-8 Classroom

new teachers & physical health ; Teaching in an elementary classroom can be both exhilarating and exhausting, and new K-8 teachers should learn early...
Slimming Legs

Slimming Legs : The 3 Most Amazing Natural Recipes for Slimming Legs

Slimming Legs: Many women are careful to keep their legs attractive, but many follow a series of unhealthy habits that build up fat in...
day for fast weight loss

A Weekly Diet For Fast Weight Loss

Fast weight loss:The idea of ​​this diet is that the stomach begins to gradually decrease in size until the person finds the same level...
Calorie Diet

Calorie Dieting – The Most Powerful Weight Loss Diet without Deprivation

The calorie diet is considered one of the strongest and most effective diets.  It is a diet based on reducing eating quantities and calculating...
alkaline diet

1 Kilo Weekly Loss by Alkaline Diet

Alkaline Diet Summary: The alkaline diet of celebrities such as Gwyneth Paltrow, Jennifer Aniston and Victoria Beckham is based on the following idea: That our modern...
obesity

Causes of Obesity and Lack of Fitness

Many people suffer from obesity & lack of fitness, but they don't know why. There are many causes & forms of obesity and every reason...
corn flakes

Corn Flakes Diet- Weight Loss in a Week

For anyone who wishes to lose weight and get a fit, healthy body and a perfect weight  - In this article you will get...
honey

Benefits of Honey: 10 Healthy Features You May Not Know

There is no doubt that honey is full of benefits and healing properties. It strengthens the immune system in the body, addresses headaches, moisturizes...