day for fast weight loss

A Weekly Diet For Fast Weight Loss

Fast weight loss:The idea of ​​this diet is that the stomach begins to gradually decrease in size until the person finds the same level...
Treadmills

Five Common Mistakes When Walking on the “Treadmill”

Sports coach Alma Keder highlights common errors committed while walking on the treadmill :1. Wearing inappropriate shoes, especially with high heels, which causes back pain. The "treadmill" requires...
corn flakes

Corn Flakes Diet- Weight Loss in a Week

For anyone who wishes to lose weight and get a fit, healthy body and a perfect weight  - In this article you will get...
fast bride diet

Fast Diet for the Bride

In this exclusive article about the Fast Bride Diet by the " Be Healthy " team: Specialists in fitness and health field say "Fast Diet" is real...
Bran diet

Bran Diet One of the Best Diets to Lose 6kg in One Week

This article will introduce the benefits of bran in diets and the bran diet to lose weight -  exclusive in Be Healthy magazine, the Best World magazine...
calories

Fitness and Calories

Calories have an effect on body agility, so you should estimate how many calories you should get it.If you want to lose weight, you...
white bread brown bread

The Relation Between Weight Gain and Eating Bread

Bread is one of the most important foods on which everyone depends when eating their food. It is nutritious, inexpensive and affordable, but opinions...

Eggs diet to lose 4 kilos ! Can you Do it For 1 Weak...

Eggs diet and Cholesterol Eggs diet and Cholesterol, It is thought that the effect of eggs on blood cholesterol is very high. However, A study...
Fat Belly

5 Natural Recipes to Lose Belly Fat

 Advice for a Flat Belly:  1-Select a goal and go forward to it It is very important to target the desired weight, and that can be...
risk of developing gestational diabetes

Diabetes Meal Planning For the Holidays: Diabetic Meals That Fit a High Blood Sugar...

Diabetes meal planning over the holidays prevents a diabetic from succumbing to the temptation of breaking a high blood sugar diet, and provides diabetic...